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The Optimal Life
“This book provides step-by-step directions for achieving health, wellness, and longevity.”

~Julian Whitaker, M.D.
Founder of the Whitaker Wellness Institute
Editor of Health & Healing

“Dr. Bizal’s book reveals how different expressions of energy are interconnected to shape our being. In today’s life - dominated by reductionism and lack of mind-body-spirit-emotion education - Steve’s book offers a great chance to pro-actively improve our own greatest asset: health. “The Optimal Life” is an invaluable tool to make us aware of our potential and ease the amazing journey of living.”

- Luca G. Guidotti, M.D., Ph.D.
Associate Professor, Dept. Molecular and Experimental Medicine,
The Scripps Research Institute, La Jolla, CA
Head, Division of Liver Diseases,
San Raffaele Scientific Institute, Milano, Italy

"Dr. Bizal presents these magnificent steps to creating and maintaining wellness.  They are truly gifts given by a higher power through this humble servant, who is truly a proclaimer of the good news that can make an incredible difference in the quality of our health and life.  This is a 'must' reading for every human being."

Donald Jolly-Gabriel, Ph.D.
Director of Hyperbaric Medicine,
Whitaker Wellness Institute